Hemp for Stress – Does it Actually Help?
You may have heard that some people take hemp extract to help with their stress levels. A lot of people use hemp for stress, but why? How does it work? If you want to know why hemp extract works and how you can get the most out of it, you’re in the right place.
How Stress Affects Your Mind and Body
When you experience stress fairly frequently, you may feel effects like headaches, fatigue and even weight gain. One effect you may not know about though is that you develop an endocannabinoid imbalance. This imbalance can exacerbate symptoms you’re already feeling. That’s because endocannabinoids are essential neurotransmitters.
Using Hemp for Stress on a Daily Basis
Since stress can cause a depletion of neurotransmitters, supplementing them in a natural way is very beneficial for some people. Some research has shown that the use of hemp extract gave the brain time to calm down and assess situations rather than panic. In humans, daily low doses of hemp extract can help improve your overall response to high-pressure situations.
The Best Way to Unwind After a Long Day
Hemp extract can also be beneficial as a rescue does in times of high stress. Whether it’s a long day at work or a looming family dinner, hemp can help in moments of high stress. If you’re taking any other medications, make sure you check with your general care practitioner that hemp extract is ok to use. It can disrupt other medications and cause them to be less effective.
If you’re looking to try hemp for stress, Aktive has lots of great products you can start with. You can review our catalog to see what we’re working with. We also have lots of information on hemp extract that you can review by checking out our blog.
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